Archive - SelfSense

What is a Good HRV: Heart Rate Variability Chart by Age

A higher heart rate variability doesn’t necessarily mean it is better.

Dec 30, 2025 • Nodus Labs and Dmitry Paranyushkin

SomaSync: HRV Fractal Entrainment

A tool to cultivate natural dynamics in the body and mind

Dec 30, 2025 • Nodus Labs

August 2025

SelfSense: Welcome to the Blog

Documenting experiments in sensing the body and mind using various practices, technologies, sensors, and tools.

Aug 30, 2025 • Dmitry Paranyushkin

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